Friday, November 20, 2020

Quiche in a mug

 

QUICHE ORIGINS

Although quiche is now a classic dish of French cuisine, quiche actually originated in Germany, in the medieval kingdom of Lothringen, under German rule, and which the French later renamed Lorraine. The word‘quiche’ is from the German ‘Kuchen’, meaning cake. 

The original ‘quiche Lorraine’ was an open pie with a filling consisting of an egg and cream custard with smoked bacon. It was only later that cheese was added to the quiche Lorraine. The bottom crust was originally made from bread dough, similar to pizza.


Quiche became popular in England sometime after the Second World War, and in the U.S. during the 1950's.  Because of its primarily vegetarian ingredients, it was considered a somehow ‘unmanly’ dish, - “real men don’t eat quiche.” 

 

Quiche

1 tbs toast chunks or croutons smashed

1 egg

1 Tbs milk

2-3 Tbs  veggies

2 tbs cheese

Pinch Basil

Directions: 
In a microwavable mug, add croutons, egg, milk,  and whisk to mix the egg. Add veggies grated cheese, and chopped herbs top.  Place mug in microwave, and cook on high for 1 minute, just until egg is completely cooked and quiche is slightly puffed.